It’s Monday and we are back with yet another beautiful face and fitness diva on the internet. Last week we went through Bikini Pro Fitness Model – Jessica Arevalo’s regime. Today, we are journaling the lifestyle of one of the most beautiful faces on Instagram, Sommer Ray. She is a fitness model and YouTube vlogger known for her workout videos and pro-fitness persona on Instagram.


Sommer started by posting Vine videos with her mom in 2013 mainly on Instagram. Sommer is now one of the biggest Instagram fitness celebrities with more than 18,235,249 followers. She is also very popular on YouTube and has more than 1,266,843 subscribers.

Sommer was born on September 15, 1996, in Denver, Colorado. As a teenager, she was home-schooled after she dropped out of Castle View High School for less than a year. Both her parents were competitive bodybuilders, which is presumably the reason why she developed an interest in fitness. Sommer participated in the National Physique Committee’s Colorado State Championships in 2015. She won first place in both “Bikini Class D” and “Bikini Teen” categories.


In 2017, Sommer joined “Clout Gang”, a group of popular social media influencers who live together in a mansion in Hollywood Hills, Los Angeles. The secret to her perfect looking body is the right balance between her workout and diet.

It’s the healthy and well-managed diet which makes her stand out from most of the Bikini fitness models on Instagram. Sommer began focusing on competing as a bikini model; during this period, she mainly consumed lean proteins, green vegetables, and fruits, placing a limit on carbohydrates to help lower her calorie intake.

“It takes time and it takes commitment. Don’t do it for anyone or anything, you need to do it for yourself or you’re not going to be successful with it”, says Sommer.

“That’s why I’ve had the good results that I’ve had because I put my mind, body, and soul into it because I’m passionate about nutrition and fitness”, she added.

2015 NPC Colorado State Championships, Bikini Teen – 1st
2015 NPC Colorado State Championships, Bikini Class D – 1st
2015 NPC USA Championships – 16th

Sommer’s leg session:
Hack Squats – 4 x 12 reps
Leg Press – 4 x 12 reps
Standing Cable Glute Extensions – 4 x 12 reps
TRX Jump Squats – 4 x 12 reps
Jump Rope – 4 x 5 min


Sommer does not pose a muscular body as she trains for being a bikini fitness model. With her perfectly shaped buttocks, she is one of the most beautiful and hot fitness celebrities on the internet. Sommer Ray’s Instagram following has been growing at a steady pace and this is likely because she is an inspiration to the people who are struggling with their body. The 21-year-old diva will boost you and inspire you to start working out for your fitness.

For the next dope on hot fitness regimens, follow Dopewope.

Fond of words and always in hunt for the right ones to string together to tell a story. Constantly looking for something unique to write and read. When not writing you will find him watching television series, reading on the internet or listening to Music. A huge Manchester United & Eminem fan.